Coping with PTSD

I've found that there are many self help books, on the subject of PTSD. It takes a great deal of effort to put coping skills into a day-to-day, routine, but it is definitely worth the effort, at least that is what I have found to be true. The internet has several websites, where you can anonymously share your experiences, and get feedback, from people with relative experiences and stories.  LINK>PTSD Diagnostic Criteria